Downloadable Audio Creating Space for Your Lungs$55.00 Add to cart Downloadable Audio and Video FilesNEW! Embodied Mindfulness Matters$249.00 Add to cart Downloadable Audio Freeing the Neck, Relaxing the Jaw, Softening the Face$65.00 Add to cart Downloadable Audio Polyvagal Theory for the Lay Person$45.00 Add to cart "To accept some idea of truth without experiencing it is like a painting of a cake on paper which you cannot eat." - Suzuki Roshi