“I was extremely tense all day yesterday. By the time I got home from work, the muscles throughout my upper body were sore and tender. It wasn’t even pleasant to lie down… everything was tight and painful. So I decided to try a couple lessons from your Neck, Jaw, and Face series. That pain and tension seem to reduce with each movement and with each breath. After I finished the lessons, I practically “floated” into bed — totally free from that terrible tightness that I’d experienced an hour before. I slept straight through the entire night like a baby. That’s it . . . I’m addicted!”
Ana Tevka
Administrative Assistant
“I did one of the lessons from your Neck, Jaw, and Face series last night. I enjoyed it so much that I did a second one right afterward. I’ve taken the Group Classes at your center for almost two years now. I couldn’t imagine that the Audio Files would be as engaging and challenging as the “in person classes”, but they were! I went to bed shortly after finishing the second lesson, and got a wonderful night’s sleep. The next day I was almost late to work because I slept right through my alarm! I was also amazed at how much my stress levels were positively affected. When I was on way to work I noticed that I didn’t feel as “hypervigilent” as I often do. I didn’t really understand why that was until I finished listening to your Introductory material which explained how the neck, jaw & face are intricately connected to our stress response system. The overall relaxation, coupled with the amount of stress-relief that I experienced from these lessons in particular, left me with a wonderful, peaceful feeling. Thank you for putting this series together.”
Jennifer Manzella
Civilian Officer, NBPD
“I’ve only done 3 of the ATM lessons from your new series for the Neck, Jaw, and Face, but I had to tell you I love them! I enjoy the information you provide along the way… great reminders. I also like that it has tracks as this makes it sooooo much easier to get where you want in an efficient manner. I very much appreciate the intro material as well. You really did an incredible job. You’ve got a wonderfully soothing voice and you speak at the perfect pace.”
Shelia Kuhn
Entrepreneur
